chrichri87's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
66.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
1803 kcal Fat: 57.64g | Prot: 35.37g | Carbs: 266.95g.   Breakfast: Fruit d'Or Fruit D’Or BIO sans Huile de Palme, Maribel Confiture Framboise, Jardin Bio Infusion, Jardin Bio Pur Jus de Citron Origine Sicile, Bio Village Miel, Pain Blanc. Lunch: Banane, Bénédicta Sauce Crudités Nature, Riz Basmati (Cuit). Dinner: McDonald's Sundae Caramel, Leffe Nectar, McDonald's Wrap Chèvre. more...
1824 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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chrichri87's Weight History


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