Weigh In record (no journal entry) for 22 April 2019
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 11.70g | Prot: 13.14g | Carbs: 96.57g.
Dinner: Brownie, Panzani Cheveux d'ange. more...
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Losing 7 kg a Week
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