Weigh In record (no journal entry) for 22 April 2019
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70 kg
Lost so far: 3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 59.96g | Prot: 88.13g | Carbs: 82.09g.
Breakfast: Kombucha, Melitta Café sem Açúcar, Queijo Provolone, Ovo Mexido. Lunch: Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Pupunha. Dinner: Carlin Queijo Mussarela Palitinho, Cebolas, Tomates, Ovo Cozido. Snacks/Other: Pãozinho de Farinha de Côco, Qualitá Maçã. more...
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Gaining 0.2 kg a Week
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laviniadani's Weight History
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