penasaran sama ayam geprek oat, kebetulan ada dada ayam. rasanya ngobatin kangen makan geprek biasa, malah menurut aku lbh enak pakai oat. seperti biasa digoreng teflon, less oil.
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754 kcal
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Fat: 19.74g | Prot: 63.27g | Carbs: 81.53g.
Breakfast: So Good Sozzis Sapi, Buncis, Wortel Dimasak, Kentang (Daging, dengan Garam, Direbus), Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Pisang, Tahu, Bayam Dimasak (dari Segar), Putih Telur, Quaker Instant Oatmeal, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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Comments
Ayamnya dimasak dulu to kak?
22 Apr 19 by member: ache ani
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ngga kak, cm diksh sedikit bumbu (garam nutrisalin+merica) trs aku simpen di kulkas spy lbh meresap
22 Apr 19 by member: diary.meal
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oh iya lupa sama perasan jeruk nipis sedikit mba
22 Apr 19 by member: diary.meal
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Bisa matang kak? Itu tnpa minyak kan?
22 Apr 19 by member: ache ani
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pakai minyak mba krg lebih 1 sdt, jd sedikitt banget supaya ga lengket aja. mateng kok mba asal apinya jgn kebesaran spy matengnya merata 😊
22 Apr 19 by member: diary.meal
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Ok trimkasih resepnya pngen nyoba kk
22 Apr 19 by member: ache ani
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sama sama mbaa @ache ani, jgn lupa sebelum dibalut oat dikasih putih telur dl dagingnya mba spy nempel oatnya hehe
22 Apr 19 by member: diary.meal
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