Weigh In record (no journal entry) for 22 April 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 27.16g | Prot: 41.09g | Carbs: 75.45g.
Breakfast: Getuk, Telur Orak-Arik. Lunch: Ayam Penyet, Nasi Putih. Snacks/Other: Jus Jeruk Peras Segar, Rebo Kuaci Original. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewikartini87's Weight History
|