Weigh In record (no journal entry) for 22 April 2019
|
51.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 47.42g | Prot: 87.87g | Carbs: 162.19g.
Breakfast: Chocobon, Ivoria Chocolat Noir 85%, Banane. Lunch: Ivoria Chocolat Noir 85%, Haribo Chamallows Choco, Kiwi, Lidl Yaourt Nature Sucré, Caprice des Dieux En Cas de Caprice, Escalopes de Dinde, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Potatoes, Crevettes Crues Décortiquées Surgelées. Snacks/Other: Chocobon. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eththagreg's Weight History
|