Weigh In record (no journal entry) for 22 April 2019
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82.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 63.36g | Prot: 184.92g | Carbs: 103.63g.
Lunch: Salladslök eller Vårlök, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Röd Paprika, ICA Grytbitar av Ytterlår, Potatis (Skalad, med Salt, Kokt), Olja och Vinägerdressing (Hemlagad), Ruccola Sallad, Body Science Whey 100. Dinner: Smör, Milbona Gräddost, Gurka (Skalad), Broccoli, Södervidinge Surdegsbröd, ICA Rapsolja, ICA Grytbitar av Ytterlår, ICA Gravad Lax Skivad, Tomater, Isbergssallad (Inkluderar Crisphead Typer), Olja och Vinägerdressing (Hemlagad), Ruccola Sallad. Snacks/Other: Milbona High Protein Pudding Chocolate. more...
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Gaining 0.7 kg a Week
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Drutten2's Weight History
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