Weigh In record (no journal entry) for 22 April 2019
|
75.6 kg
Lost so far: 6.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 54.08g | Prot: 76.47g | Carbs: 131.41g.
Breakfast: Овсяная Каша на Молоке, Кексы из Овсяных Отрубей, Творожная Запеканка с Манкой. Lunch: Картошка Вареная, Сельдь Соленая, Огурец, Редис. Dinner: Вареное Яйцо. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya Stark's Weight History
|