Weigh In record (no journal entry) for 22 April 2019
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54.3 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 19.57g | Prot: 15.41g | Carbs: 99.70g.
Breakfast: Чеснок, Тоненький Ломтик Поджаренного Хлеба, Зеленый Чай. Lunch: Пирожок с Картошкой. Dinner: Болгарский Перец, Огурец (с Кожурой), Тоненький Ломтик Поджаренного Хлеба. more...
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Gaining 0.2 kg a Week
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olga_udalova's Weight History
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