Weigh In record (no journal entry) for 21 April 2019
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70.1 kg
Lost so far: 8.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 82.12g | Prot: 52.02g | Carbs: 22.99g.
Breakfast: KFC Ensalada de Col, Comercial Mexicana Charales, Huevo Revuelto. Lunch: Carne Molida. Dinner: Aceite de Coco, Aguacate, McCormick Mayonesa con Chipotle , Acelga, Repollo Verde. more...
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Gaining 1.3 kg a Week
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