Weigh In record (no journal entry) for 21 April 2019
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2472 kcal
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Fat: 61.55g | Prot: 121.10g | Carbs: 362.86g.
Breakfast: Manzana Golden, McCormick Mermelada de Zarzamora, Gamesa Galletas Marias, Naranjas, Tamariz Leche, Pechuga de Pollo, FUD Virginia Jamón de Pavo (18,7g), Hellmann's Mayonesa Light, Tortillas de Maíz. Lunch: Gamesa Galletas Marias, Mangos, Manzana Golden, Tortillas de Maíz, Pierna de Pollo, Muslo de Pollo (sin Comer la Piel), Arroz Blanco, Forti Leche Forti Leche. Dinner: Maggi Salsa Inglesa, Tamariz Leche, Arroz Blanco, Milanesa de Cerdo, Gamesa Galletas Arcoiris. Snacks/Other: Piña, Habaneras Galleta Integral, Pechuga de Pollo, Mead Johnson Cal-C-Tose, Aladino Crema de Cacahuate, Tamariz Leche, Bueno Avena Natural, Naranjas. more...
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Gaining 0.2 kg a Week
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