Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
iDiva76
Journal
22 Apr 19
iDiva76's Journal, 22 Apr 19
iDiva76's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2019
67.8 kg
Lost so far:
4.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
1114 kcal
Fat: 36.92g | Prot: 85.12g | Carbs: 111.55g.
Breakfast:
Дикси Киви, Творог 5%.
Lunch:
Булочные Вольчека Орешек со Сгущёнкой, Суп с Яйцом.
Dinner:
Творожное Суфле, Перекресток Оладьи Печеночные Жареные.
Snacks/Other:
Яблоко Зеленое, Апельсин, Творожная Запеканка с Вишней, Огурец (с Кожурой), Перекресток Оладьи Печеночные Жареные, Булочные Вольчека Орешек со Сгущёнкой.
more...
2609 kcal
Exercise:
Swimming (moderate) - 24 minutes, Apple Health - 23 hours and 36 minutes.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
iDiva76's Weight History
View Complete History