Weigh In record (no journal entry) for 21 April 2019
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82.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 30.48g | Prot: 26.57g | Carbs: 57.05g.
Breakfast: Banana, Chamyto Big Leite Fermentado, Leite de Coco em Pó, Café, Copa Fatiada, Ovo Frito. more...
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Losing 3.7 kg a Week
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ademarpin's Weight History
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