wiwi_arsih's Journal, 21 Apr 19

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View Diet Calendar, 21 April 2019:
1458 kcal Fat: 77.23g | Prot: 59.71g | Carbs: 152.08g.   Breakfast: Indomie Indomie Goreng Rasa Ayam Geprek, Pisang, Naraya Soyabotol, Quaker Instant Oatmeal. Lunch: Jagung Rebus, Prochiz Cheddar Cheese, Tomat Merah, Cabai Merah atau Rawit, Buncis, Telur Rebus. Dinner: Sawi, Pisang, Bakwan, Tempe, Jagung Rebus. Snacks/Other: Bakwan, Alpukat. more...

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