Weigh In record (no journal entry) for 21 April 2019
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57.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 18.81g | Prot: 36.57g | Carbs: 167.89g.
Breakfast: Nestlé Flanby, Fraises, Pommes Pink Lady, Bio Village Boisson au Soja Vanille. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Pain Blanc Grillé, Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté . Dinner: Bénédicta Sauce Crudités Nature Légère, Notre Jardin Pois Chiches, Auchan Mais en Grains Doux, Carrefour Asperges Blanches , Concombre (Pelé), Tomates, Endive. Snacks/Other: Banane, Fruits Rouges Surgelés. more...
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Losing 0.9 kg a Week
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