Weigh In record (no journal entry) for 21 April 2019
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98.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 91.23g | Prot: 44.34g | Carbs: 188.46g.
Breakfast: Activia Natur, Ja! Butter-Toastbrot, Arla Kaergarden Ungesalzen, Grafschafter Goldsaft, Schwartau Extra Samt Erdbeere. Lunch: Petersiliensoße, Gekochtes Ei, Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Snacks/Other: Reichsgraf Schokoladen-Figürchen, Wrigley's 5Gum Electro. more...
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Gaining 4.9 kg a Week
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norbert_hecker's Weight History
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