Weigh In record (no journal entry) for 29 December 2012
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96.6 kg
Lost so far: 7.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2012:
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682 kcal
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Fat: 32.12g | Prot: 42.99g | Carbs: 54.79g.
Breakfast: Provolone Cheese, Capicola, Peak Protein Granola, Light & Fit Yogurt - Cherry, Bacon, Jelly (All Flavors), Toasted Buttermilk Waffle (Frozen), Boiled Egg. more...
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Losing 1.4 kg a Week
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elenakrystal's Weight History
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