Weigh In record (no journal entry) for 20 April 2019
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97.8 kg
Lost so far: 5.3 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 30.75g | Prot: 43.77g | Carbs: 177.74g.
Breakfast: Nescafé Doble Choca Moka, Super Pollo Nuggets de Pollo, Tomates, Palta Hass, Tia Rosa Tortilla Burrera, Piña, Plátano. Lunch: Pechuga de Pollo a la Plancha, Papa Cocida, Acelga Cocida. Dinner: Uva. Snacks/Other: Agua. more...
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steady weight
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antoniapp's Weight History
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