dianczen's Journal, 20 Apr 19

nie wiem jak to możliwe....
72.1 kg Lost so far: 10 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:
1412 kcal Fat: 58.15g | Prot: 75.89g | Carbs: 144.59g.   Breakfast: Pomidory Koktajlowe, Ogórek (Obrany), Jajko na Twardo, Szynka z Indyka, Sonko Wafel Ryżowy. Dinner: Ryż Biały, Fasolka Szparagowa Żółta Gotowana, Frosta Złote Paluszki Rybne. Snacks/Other: Lays Zielona Cebulka, Lidl Gruszka. more...
1526 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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dianczen's Weight History


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