Weigh In record (no journal entry) for 29 December 2012
|
92.6 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 29 December 2012:
|
182 kcal
|
Fat: 13.64g | Prot: 9.85g | Carbs: 3.00g.
Breakfast: half & half, Coffee (Brewed From Grounds), Large Grade A Eggs (Hard Boiled). more...
|
Gaining 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|