Weigh In record (no journal entry) for 19 April 2019
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67.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 64.30g | Prot: 31.19g | Carbs: 188.08g.
Breakfast: Café com Leite Integral, Bolo de Milho. Lunch: Fanta Guaraná, Soya Maionese, Fugini Molho de Tomate, Spoleto Milho, Pão de Leite, Pão de Leite, Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. Dinner: Café com Açúcar, Garoto Bombom Serenata de Amor, Garoto Serenata de Amor. Snacks/Other: Garoto Bombom Caribe, Garoto Bombom Eclipse, Garoto Bombom Surreal Amendoim, Garoto Bombom Meio Amargo, Garoto Bombom Ao Leite, Garoto Baton Ao Leite. more...
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Losing 0.1 kg a Week
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karlaSilva2018's Weight History
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