Weigh In record (no journal entry) for 19 April 2019
|
93 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
973 kcal
|
Fat: 37.96g | Prot: 77.01g | Carbs: 82.40g.
Breakfast: Варенье, Чай, Блины на Молоке. Lunch: Манты, Куриные Бедра (Кожа не Съедена), Салат из Капусты и Огурца. Dinner: Куриное Филе Жареное без Масла, Гречка с Мясом. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Натали1788's Weight History
|