Weigh In record (no journal entry) for 19 April 2019
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62.2 kg
Lost so far: 2.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 47.85g | Prot: 110.78g | Carbs: 188.80g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Saori Saus Tiram, Wortel Dimasak, Ikan Gurame. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Hoka Hoka Bento Simple Set Teriyaki 1, Jambu Biji, Durian. more...
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Losing 4.2 kg a Week
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aurora280208's Weight History
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