Weigh In record (no journal entry) for 19 April 2019
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60.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 34.50g | Prot: 12.39g | Carbs: 35.65g.
Breakfast: Margarine, Netto Schinkenwurst, Golden Toast Butter Toast. Lunch: Milch (Vollmilch). more...
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Losing 4.2 kg a Week
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Harleyxx's Weight History
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