Татьяна.80's Journal, 19 Apr 19

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да что за бл***тво....😬☹️

71 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

1189 kcal

Fat: 18.97g | Prot: 36.83g | Carbs: 71.29g. Breakfast: Кофе, Геркулесовая Каша на Молоке. Lunch: Экопродукт Икра Грибная, Виктория Грудка Куриная Отварная. Dinner: Вино Красное Сухое, Постный Борщ. more...

2781 kcal

Exercise: Driving - 1 hour, Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 30 minutes, Hiking - 2 hours. more...

Gaining 3.5 kg a Week

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Татьяна.80's Journal, 19 Apr 19

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Татьяна.80's Weight History