Weigh In record (no journal entry) for 28 December 2012
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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2136 kcal
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Fat: 96.54g | Prot: 157.31g | Carbs: 152.87g.
Breakfast: Blanc de Dinde, Croissant au Chocolat, Café au Lait. Lunch: Baguette, Camembert, Bisque de Homard. Dinner: Omelette, Steak de Bœuf, Camembert, Baguette. more...
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Losing 0.1 kg a Week
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