Weigh In record (no journal entry) for 19 April 2019
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97 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 28.96g | Prot: 40.01g | Carbs: 95.74g.
Breakfast: AH Magere Kwark, AH Blauwe Bessen. Lunch: AH Basic Chocospread, Jumbo Koolhydraatarme Bollen. Snacks/Other: AH Smeerbare Roomboter Gezouten, Rivercote Vlugge Japie Minder Suiker Ontbijtkoek, Freeway Up Light Energy Drink. more...
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Losing 0.1 kg a Week
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baily261's Weight History
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