Weigh In record (no journal entry) for 28 December 2012
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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3557 kcal
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Fat: 119.45g | Prot: 183.40g | Carbs: 263.96g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Glace au Chocolat, Bonbons au Chocolat Sucrés, Pommes de Terre Blanches (Chair et Peau), Fromage Gouda, Emmental, Dinde, Queue de Langouste, Foie Gras, Champagne, Baguette, Vin de Table Rouge, Vin de Table Blanc. Dinner: Pintade, Mandarine, Pommes de Terre Blanches (Chair et Peau), Pomme, Baguette, Laitue Verte Frisée, Huile d'Olive. more...
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3563 kcal
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Exercise:
Standing - 2 hours, Sitting - 5 hours, Running - 11/kph - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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