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sweetart87
Journal
02 Jul 10
sweetart87's Journal, 02 Jul 10
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Weigh In record (no journal entry) for 02 July 2010
52.6 kg
Lost so far:
1.4 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2010:
1031 kcal
Fat: 38.71g | Prot: 43.63g | Carbs: 143.94g.
Breakfast:
NUTrition Heart-Healthy Mix, Peanut Butter and Jelly Pancakes.
Lunch:
pure protein, skim milk, scalloped potatos, light margarine.
Snacks/Other:
FIBER PLUS.
more...
1503 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Comments
Wow you're doing great
02 Jul 10 by member:
thecoach
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sweetart87's Weight History
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