Weigh In record (no journal entry) for 28 December 2012
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50.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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1320 kcal
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Fat: 4.73g | Prot: 16.36g | Carbs: 335.09g.
Breakfast: Spremuta d'arancia. Lunch: clementine. Snacks/Other: mele, banane. more...
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Losing 1.2 kg a Week
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