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bugrona.elena
Journal
19 Apr 19
bugrona.elena's Journal, 19 Apr 19
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Weigh In record (no journal entry) for 19 April 2019
80.7 kg
Lost so far:
0 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2019:
1427 kcal
Fat: 55.09g | Prot: 52.52g | Carbs: 175.54g.
Breakfast:
La Pina Арахисовая Паста, Хлеб, Жареное Яйцо, Коломенское Сочник с Творогом, Кофе (Растворимое).
Lunch:
Сытоедов Суп Гороховый с Говядиной.
Dinner:
Варенька Варенье Клубничное, Картофель Тушеный с Курицей, Яшкино Бретцель с Солью.
more...
2474 kcal
Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 8.4 kg a Week
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bugrona.elena's Weight History
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