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Sarapan oatmeal bread 2 slice plus selai kacang 1 sdm sama pisang sebiji kurleb 500an kalori sdh termasuk kopi susu no sugar nya chatime
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1391 kcal
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Fat: 42.39g | Prot: 94.25g | Carbs: 154.30g.
Breakfast: Kin Fresh Milk Coffee, Morin Selai Kacang, Oatmeal Bread, Banana. Lunch: Indonesian Sambal Goreng, Nasi Putih, Indonesian Fried Mackerel Tuna Fish, Kai Lan. Dinner: Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture). more...
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anggrainialfa's Weight History
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