D3things's Journal, 18 Apr 19


View Diet Calendar, 18 April 2019:
861 kcal Fat: 46.97g | Prot: 44.16g | Carbs: 69.32g.   Breakfast: White Bread, Lettuce, Whole Wheat Bread, Fried Egg, Thin Sliced Beef Luncheon Meat. Dinner: Cooked Broccoli (from Fresh, Fat Added in Cooking), Blue Band Margarin, Baked Potato (Peel Eaten), Baby Carrots, Beef Steak. more...
1827 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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