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2nd day of strict Atkins induction. 1.4 lb loss still just water weight. Is amazing how fast the weight starts coming back off.
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98.4 kg
Lost so far: 22.7 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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View Diet Calendar, 28 December 2012:
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405 kcal
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Fat: 23.00g | Prot: 45.00g | Carbs: 2.00g.
Breakfast: Hormel Fully Cooked Bacon, Eggs (Extra Large). Lunch: Southern Fried Breast of Chicken. more...
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Losing 4.4 kg a Week
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Chaemie5's Weight History
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