Weigh In record (no journal entry) for 19 February 2019
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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824 kcal
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Fat: 6.62g | Prot: 16.04g | Carbs: 185.57g.
Breakfast: Ciruela, Durazno, Naranjas, Banana. Lunch: Arroz Blanco (de Grano Corto, Cocido). Dinner: Manzana Verde. Snacks/Other: Great Value Granola (Almendras, Pasas de Uva y Coco). more...
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