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mau1697
Journal
18 Apr 19
mau1697's Journal, 18 Apr 19
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Premier objectif ✅
74.8 kg
Lost so far:
7.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
1270 kcal
Fat: 43.93g | Prot: 44.03g | Carbs: 175.52g.
Breakfast:
Pépites de Chocolat, Banane, Pancakes.
Lunch:
Riz Cantonais, Traditions d'Asie Poulet au Caramel.
Dinner:
Quiche Lorraine, Grand Frais Carotte Râpée.
more...
200 kcal
Exercise:
Marche - 44 minutes, Apple Health - 23 hours and 16 minutes.
more...
Losing 4.2 kg a Week
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mau1697's Weight History
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