|
309kal 18ke28
|
1158 kcal
|
Fat: 53.31g | Prot: 48.37g | Carbs: 121.34g.
Breakfast: Bertolli Extra Virgin Olive Oil, WRP Lose Weight. Lunch: Bertolli Olive Oil, Buah Naga, Ikan, Perkedel Jagung, Tempe Goreng, Sayuran Rebus (tanpa Daging). Dinner: Buah Naga, Perkedel Jagung, Tempe Goreng, Telur Dadar, Nasi Putih (Butir-Pendek, Dimasak), Bertolli Extra Virgin Olive Oil. Snacks/Other: Kartika Sari Pisang Bolen. more...
|
|
1251 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arieska.'s Weight History
|