Weigh In record (no journal entry) for 16 January 2019
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77 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2019:
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685 kcal
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Fat: 15.63g | Prot: 51.96g | Carbs: 84.27g.
Breakfast: Домик в деревне Молоко 1,5%, Банан, Овсянка. Lunch: Тушеные Овощи, Куриное Филе Жареное без Масла, Коричневый Рис (Длиннозерный, Приготовленный). Snacks/Other: Избенка Сырники Творожные 5%. more...
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Annilles's Weight History
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