Weigh In record (no journal entry) for 18 April 2019
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76.8 kg
Lost so far: 19.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 23.16g | Prot: 36.40g | Carbs: 51.32g.
Breakfast: Hochland Творожный Сыр Сливочный, Finn Crisp Ржаные Сухарики. Lunch: Фасоль Стручковая, Котлета Рыбная. Dinner: Сырники ПП. Snacks/Other: Roshen Черный Шоколад. more...
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Losing 1.4 kg a Week
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helena.elena's Weight History
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