Namio831's Journal, 17 Apr 19


View Diet Calendar, 17 April 2019:
1442 kcal Fat: 65.67g | Prot: 123.81g | Carbs: 35.84g.   Breakfast: IdealFit Ideal Lean Vanilla Protein Shake. Lunch: Avocados , 365 Basil Pesto, Chicken Breast. Dinner: Hanasia Korean BBQ Sauce, Premium Beef Thin Sliced Sirloin Tip Steak, Trader Joe's Baby Shanghai Bok Choy. Snacks/Other: Rum, Quest Double Chocolate Chip Protein Cookie, Kroger Hard Salami. more...

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