Weigh In record (no journal entry) for 17 April 2019
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 80.63g | Prot: 40.28g | Carbs: 295.70g.
Breakfast: Banaan, AH Biologisch Maiswafels, Brownie. Lunch: Appel, Tomatensoep. Dinner: Frieten (Gefrituurd, uit de Diepvries), AH Scharrel-Ei Salade, Harde Kaiserbroodjes. Snacks/Other: Mandarijn, Fairglobe Melkchocolade. more...
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2620 kcal
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Exercise:
Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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wendycarty's Weight History
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