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Cardio time!,Pilihlah olahraga yang km suka, apapun itu tetap akan mengubah tubuhmu jadi lebih baik. Habis cek body fat naik dr 24% jadi 25% wkwkwk. It is ok lah berjuang lagi.
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1474 kcal
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Fat: 64.95g | Prot: 78.27g | Carbs: 149.18g.
Breakfast: Morin Selai Kacang, Morin Selai Kacang, Oatmeal Bread, Butter (Salted), Egg, Egg White, Egg White, Sugar, Oatmeal Bread. Dinner: White Rice (Glutinous, Cooked), Indonesian Chicken Satay. Snacks/Other: L-Men Whey Protein, Sunpride Banana, Kin Fresh Milk Coffee. more...
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anggrainialfa's Weight History
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