Weigh In record (no journal entry) for 17 April 2019
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79.3 kg
Lost so far: 3.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 54.27g | Prot: 114.27g | Carbs: 128.83g.
Breakfast: Tisane, Jus d'Orange Fraîchement Pressé, Bonne Maman Confiture de Framboises, Pain aux Céréales, Oeuf à la Coque. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, Rians Faisselle 6%, Huile d'Olive, Carottes Cuites, Pâtes (Cuites), Petits Pois, Le Gaulois Escalope de Dinde. Dinner: Pain Blanc, Glaces à la Vanille, Crème Chantilly, Carte D'Or Glace Chocolat Noir, Moelleux au Chocolat, Carrefour Poêlée de Légumes Verts, Escalope de Veau. more...
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Losing 0.6 kg a Week
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Jessicacha's Weight History
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