Weigh In record (no journal entry) for 17 April 2019
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75.4 kg
Lost so far: 6.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 38.27g | Prot: 82.66g | Carbs: 134.68g.
Breakfast: Thé Vert, Elle & Vire Carré Frais 0%, Wasa Fibres, Delisse Lait Soja Vanille. Lunch: Thé Vert, Camembert, Pain, Rosbeef, Coquillettes, Oeuf Dur. Dinner: Wasa Fibres, Carottes Cuites, U Sole Tropicale Façon Meunière . Snacks/Other: Carrefour Chocolat Noir Pépites de Poire, Auchan Compote de Pommes sans Sucre Ajouté. more...
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Losing 2.1 kg a Week
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