Weigh In record (no journal entry) for 13 April 2019
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88.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 14.04g | Prot: 10.80g | Carbs: 106.60g.
Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). Lunch: Sate Ayam, Papaya. Dinner: Pisang Goreng, Nanas. Snacks/Other: East Bali Cashews Granola Bites Coconut Banana. more...
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