Namio831's Journal, 16 Apr 19

My friend brought me some dinner to cheer me up... I couldn’t say no. Anyway, once again I enjoyed it. 😭 This week i will attend 2 dinner invitations. I might need to fast or do something. This week is challenging.

View Diet Calendar, 16 April 2019:
1733 kcal Fat: 77.35g | Prot: 103.89g | Carbs: 157.98g.   Breakfast: Lucerne Crumbled Blue Cheese, Wegmans Roasted Red Tomatoes, Egg Substitute (Liquid) , Mushrooms . Lunch: Cheddar Cheese , Latte Coffee. Dinner: Cosi Almond Croissant, Spicy Tuna Rolls, Philadelphia Rolls. Snacks/Other: Ice Cream, Dannon Oikos Triple Zero - Plain. more...

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Comments 
I know, right? 🤯 I will attend 2 Easter dinners too. I am doing 20/4 OMAD this week.  
16 Apr 19 by member: Keilin_4
Keilin_4 That is a great idea. 😊I am interested fasting. But I am going to Gym every morning. I am not sure workout without eating anything before and after...  
17 Apr 19 by member: Namio831

     
 

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