Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ewlvspw
Journal
02 Jul 10
ewlvspw's Journal, 02 Jul 10
ewlvspw's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 July 2010
95.7 kg
Lost so far:
1.8 kg
.
Still to go:
41.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 02 July 2010:
636 kcal
Fat: 10.80g | Prot: 46.00g | Carbs: 87.90g.
Breakfast:
banana slimfast.
Lunch:
banana slimfast.
Dinner:
tomato soup.
more...
3150 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Yard Work (gardening) - 10 minutes, Housework - 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ewlvspw's Weight History
View Complete History