Weigh In record (no journal entry) for 17 April 2019
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66.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 30.34g | Prot: 40.15g | Carbs: 37.39g.
Lunch: Овощное Рагу, Курица с Шампиньонами. Dinner: Говяжья Котлета на Пару, Салат из Морковки с Маслом. Snacks/Other: Сахар, Эмиль Сметана 15%, Творог. more...
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Gaining 2.8 kg a Week
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Айнагуль.О's Weight History
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