galihprihanti's Journal, 16 Apr 19

Masih overweight, tp gatau suka aja mirror selfie dan ttp pede aja. Self love is a must.

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846 kcal

Fat: 29.92g | Prot: 43.48g | Carbs: 112.55g.   Breakfast: Quaker Instant Oatmeal, Banana, Egg. Lunch: Cooked Chinese Cabbage, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked). Dinner: Garlic, Egg, Cabbage, Carrots, Bango Kecap Manis, Padamu Bihun Jagung. Snacks/Other: Papaya, Orange. more...

1945 kcal

Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...