法鬥黛黛's Journal, 16 Apr 19


View Diet Calendar, 16 April 2019:
1112 kcal Fat: 41.29g | Prot: 88.23g | Carbs: 100.81g.   Breakfast: 義美 奇亞籽, 咖啡(機器沖泡). Lunch: 烤魚, 炒杏鮑菇, 炒茄子, 白飯. Dinner: 全脂牛奶, 酪梨, 番茄, 番薯/地瓜(去皮,水煮), 雞胸肉(烤製或烘焙), 玉米筍. more...



     
 

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法鬥黛黛's Weight History


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