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法鬥黛黛
Journal
16 Apr 19
法鬥黛黛's Journal, 16 Apr 19
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View Diet Calendar
, 16 April 2019:
1112 kcal
Fat: 41.29g | Prot: 88.23g | Carbs: 100.81g.
Breakfast:
義美 奇亞籽, 咖啡(機器沖泡).
Lunch:
烤魚, 炒杏鮑菇, 炒茄子, 白飯.
Dinner:
全脂牛奶, 酪梨, 番茄, 番薯/地瓜(去皮,水煮), 雞胸肉(烤製或烘焙), 玉米筍.
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法鬥黛黛's Weight History
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